Programs
Customized golf performance programs are tailored to the needs of an individual or group. The typical program centers around focused sessions with options for advanced programs.
The typical follow-up period is in one to four week increments.
The initial session involves:
A head to toe musculoskeletal exam and injury screening
A multi-point physical and functional analysis
An evaluation of your current exercise routines
Ergonomic assessments of your workplace, car and / or home
Video and 3-dimensional motion analysis ( ) where you are able to see your swing in six different views in a gaming style mode where you appear as an animated model. Further, you are able to see detailed graphical depictions of your swing sequencing.
Working in a "live-exercise mode" where you wear wireless sensors that transmit your body positions to a computer screen. We work in this mode to get you into proper positions from address to the top of your swing, to impact position.
Initializing an individualized golf-specific exercise prescription.
Follow -up sessions review the previous interaction and build upon it by addressing physical and functional weakness. We work to turn your weaknesses into strengths via golf -specific prescriptive exercises and by utilizing the 3 dimensional wireless sensor system to capture swings and to work in the live exercise mode as described.
Each session is $150 -$275 depending on the comprehensiveness of the session . This is discussed and determined prior to arriving at the studio so there is an understanding of what to expect and receive. Regardless, your golf game will be transformed.
Other services are available, such as keynote speaker availability, playing in benefit tournaments, corporate group golf performance presentations and clinics, team building golf programs for executive and sales groups and more. Programs are fully customizable and vary depending upon individual needs.
Call 804-652-9708 or email golfdoc1@gmail.com
